Latest Posts


  • Listen to Your Own Heart and Soul

    “Listen to your own heart and soul, there you will find some answers.” Freedom in Spirituality This is not a factual piece of writing, but a desire to share my thoughts and feelings to start an open conversation on freedom… Continue reading

    Listen to Your Own Heart and Soul
  • Yoga and Surrender

    Learning to surrender to what I feel within, while surrendering to something larger than myself, has been one of the most challenging lessons so far. How freeing it must feel to no longer ask, “Am I a good person? Am… Continue reading

    Yoga and Surrender
  • Finding the right Yoga teacher for you as an Individual.

    When looking for the most suitable Yoga teacher for you, it is essential to consider what you would like from your practice. Many teachers have great diversity, and others want to focus on something more specific, so it is essential to… Continue reading

    Finding the right Yoga teacher for you as an Individual.