About

About

“I love to incorporate the creative process in my teaching, “helping people move with intuition and awareness”.

“Jen is a keen Yoga practitioner and teacher having completed a variety of Yoga teacher trainings in India and taught all over the world”.

I love incorporating the creative process in my teaching, “helping people move with intuition and awareness”. I believe reawakening our own intuition is an essential part of our growth, not only as Yoga practitioners but as human beings and creatives alike.

I swear by a compassionate and light-hearted learning environment that is fun and enjoyable while paying specific attention to alignment, technique and breath. Regularly go back to basic asana to develop a strong foundation and a safe, prolonged Yoga practice.

At present I teach regular classes Online and/or in person, focussing primarily on one-to-one lessons as no Yoga practice should be the same. While everybody is different, it is essential to guide people towards their individual Yoga journey, as well as enjoy group classes.

I specialise in teaching Hatha Yoga and Vinyasa Yoga. Other styles I have taught include; Hot Yoga, Yin Yoga, Sup Yoga, Mindfulness, Aerial Yoga and Kids Yoga.